READY-TO-GO TRAINING PLANS
Final Surge and Training Peaks
These are plans that are ready for purchase. I have created a library of training plans that could be used by anyone with any fitness level, from 5k to marathon distance. The plans are purchased through an app/website called Final Surge and/or Training Peaks.
What you get with each plan:
- Welcome/what to expect PDF
- Guide for determining your heart rate zones PDF
- Running form and foot strike videos
- Warm-up videos
- Ability to choose your training plan start date
- Unlimited uses of the plan
- Flexibility for moving around workouts
- Daily workout reminders
- Access to me via email
Check out what is available by clicking the link below.
If you don't find what you are looking for, reach out to me at firstname.lastname@example.org and I would be happy to work with you directly.