1 Month Coaching
In need of some guidance in the final days leading up to a race?
Not quite sure coaching is right for you and want to test it out before diving in 3mo/6mo package?
If either of the above scenarios pertain to you, 1 month may be perfect for you.
With coaching you recieve:
- A customized plan
- Unlimited texting communication with Sarah
- Advice on training/race day nutrition, pre & post-workout recommendations
- A coach that cares
Step 1: Athlete Questionnaire
For optimal coaching, Sarah needs to get to know you, your running background, past and future race, etc.
Please fill out this Google Form so Sarah can get to know you.
Step 2: Download the Final Surge app
Sarah creates your plan and tracks your workouts using the Final Surge app. This app allows you to link your Garmin watch or your Strava account for easy and effortless coaching.
Download the free Final Surge app, create a log-in.